Mantra Yoga part 1
East Indian philosophy reveals that the world is sung into being. Nature and the cosmos vibrate as an expression of ultimate intelligence in a chorus of praise. We come home to our innate Divinity when we cultivate an attunement with this chorus.Our lips are Shiva and Shakti, resonating with the yin and yang of the life force carried on the breath. Between our lips is a higher dimensional vortex of ultrasound. We live in this ocean of ultrasound. Mantra Yoga facilitates the ability to commune with this ocean and to be cleansed and nourished through attunement with this Divine dimension.Mantra quiets the mind, and nourishes and heals the heart.East Indian sages prescribe mantra as the most effective medicine to counter the toxicity of our contemporary life-style. The word mantra is from Sanskrit roots which mean to protect the mind.The power of mantra is rooted in the primordial power of the holy word. Our speech is a microcosm of the Divine creative process. We truly are Gods and Goddesses flowering in time and space. Mantra Yoga is the most immediate and effective method for cultivating Ananda, the bliss of the moment to moment communion with our Divine Self.