lystn

Happy birthday to our host Mary Jelkovsky! In this solo episode, Mary shares 25 things she’s learning (key word!) about people, life, and self-love.

The best birthday gift is your listenership and being on this self-love journey together!

If you enjoyed this episode, please consider taking 60 seconds to rate the show on Spotify or leave a review on Apple. Your feedback means the world and helps the show grow.

And make sure to get Mary's books on self-love and if you already have them, please leave a review on Amazon or wherever you bought them from!

• The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.  
• 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

This episode is sponsored by Big Heart Tea! My favorite certified organic tea with direct-trade ingredients, wrapped in packaging made from plants (not plastics), and produced with the utmost regard for the farmers who grow it. I love Big Heart Tea because their company is female-founded, intentionally-sourced, and mission-driven which you can really taste with every sip. I'm currently drinking their Cup of Love tea and I also love their herbal blends for the afternoons. Stock up on your own tea by going to bighearttea.com and use code MARY20 for a discount!