Hook grip is unreliable? | Topic Thunder
We’re still in Topic Thunder mode this week.
Our panel unpacks this hot take, “Hook grip Is unreliable and may be overrated.”
Hook grip is a bandwagon that most lifters jump on at one time or another to try to up their deadlift. Is that a mistake?
Joe Stanek and Nico Flores of Gameday Barbell joined us in addressing this question. You can find Joe on TikTok @joegameday and Nico @nicoflores83kg on Instagram and TikTok
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