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Welcome to Part 1 of a 2 part series covering both oxidative stress and antioxidants. Part 1 will covering the cause, discussing what oxidative stress is, the role of free radicals, a sneaker example to simplify this concept, and other factors oxidative stress contributes to. Topics include:

- Oxidative Stress and Antioxidants Part 1

- Natural Detoxification

- Ratings, Reviews, and Share 

- Free Radical Definition 

- Sneaker Example

- Free Radical Generation

- Preworkout and Nitric Oxide

- Hormones and Oxidative Stress

- Excess Cortisol Consequences 

- Estrogen and Oxidative Stress

- Cardiovascular Disease

- The Aging Process and Autoimmunity

- Blue Zone Episode

- Part 2 Preview

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