Navigating little t trauma ft. Aja Evans (LMHC) - TMWS16
In this episode, Aja and Rich talk about the impact of generational trauma, some tips for navigating related challenges and more. If you hear yourself in this episode and you're not currently working with a professional, it may be time to start breaking that cycle.
Aja is a Licensed Mental Health Professional based in NYC. Learn more about her at ajaevanscounseling.com.
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