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Our best-est friend from north of the border joins us in studio. Omar has been a force in YouTube fitness for years, and last year he led “Ancient Workouts with Omar” in association with the History Channel.

We launched into a broad discussion about the things we didn’t know about training 10 years ago, whether not enjoying something that’s “classic” make you a tasteless idiot, and whether there are really any weight classes in the jungle.

You can find Omar on YouTube at @OmarIsuf

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Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)