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Part 2 of our oxidative stress and antioxidant series will cover the solution to oxidative stress… you guessed it. Antioxidants. What are antioxidants, what role do they play, what forms are there, and how this can practically apply to your coaching practice. Topics include:

- Part 2 and Listening to Part 1

- Glutathione

- Melatonin Episode

- L-Carnitine

- Plants and Antioxidants

- Vitamin C and Vitamin E

- Polyphenols

- Overtraining and Oxidative Stress

- Supplementation Guidance

- Food Quality Considerations

- Rate, Review, and Share

- Q&A on My Instagram

- Nutrition Coaching Collaborative on Facebook

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Elevate your coaching game, level-up your impact and your income with our no cost 5 day metabolism school video training series for coaches: www.metabolismblueprint.com/free 

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience 

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join the No Cost Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM

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Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com

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Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com

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Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com

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