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Vanessa was a ‘normal girl’ who has faced enormous physical and mental challenges. In 2014 life at she knew it was taken away by a red light, jumping car. Seven years. Seven surgeries. Multiple reconstructed body parts, and a world of ongoing pain, trauma, therapy, healing and recovery later, Vanessa, @thegirlonabike, is a living, breathing, shining example of the power of positivity, as a choice in every moment. Vanessa talks about nutrition, mindfulness, the mental aspect of recovery, trigger points and interrupting the negative thought spiral, she shares about self hate and her disappointment in her body. She shares about the cold and lonely tunnel of recovery, about readjusting her expectations, her night terrors, her love of motorbikes and being better version of herself, despite living with extreme pain. Vanessa is a profoundly uplifting reassuring and deeply wise woman, with a very powerful story to share. Go an follow this extraordinary human.... Find Vanessa everywhere: https://www.instagram.com/thegirlonabike https://www.facebook.com/thegirlonabike  https://www.thegirlonabike.com/ https://www.youtube.com/c/TheGirlOnABike https://www.linkedin.com/in/vanessaprocter/ https://www.tiktok.com/@thegirlonabike. ☀️☀️☀️ For 10% off of my divine range of health, detox and healing supplements and formulas please go to my website www.amandaallen.com.au and use code WHISPERS at checkout.