28. Meditation. My Body is An Instrument for Good
Feeling, at the deepest layer that your body is an instrument for good. It was designed for you, and you have a great work to do. Your body allows you to experience life, to learn and to feel. Honor it. Nurture it. Be patient with it. You will learn many incredible things through your body. It is unique and divine. Instagram: @amytenneyyoga Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!