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This week, Patrick and I trade answers about whether CrossFit should have had Monster Energy at the Games, what we want every teenager to know, the big changes we've made that have had the biggest positive impact, and more!

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About the Show

Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.

About Ben

Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.

About Patrick

Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.