Dave Colina of O2

Episode Notes: 1:03 -- Use code “IAMFRESHCUP” for 30% off of Ice Age Meals  1:37 -- Dave Colina of O2 Recovery Drink 3:05 -- Why Dave thinks recovery is so important 5:01 -- O2 started in the back of a car, literally and figuratively 7:16 -- How Dave came about the idea of O2 8:57 -- Why O2 is called O2 11:10 -- How Dave stumbled across oxygen as recovery pathway 14:03 -- How detox pathways work and how recovery can dampen them 17:14 -- Ice Age Meals offered up 30% off with code “IAMFRESHCUP”  19:34 -- The iteration of O2 and how they came about their CBD line 24:30 -- Making a caffeine free option in 2018 31:59 -- What O2 has coming out soon 34:34 -- How to find O2 and get 20% off with “CUP20” 36:11 -- O2 is also available in Whole Foods, Kroger, Sprouts 37:11 -- O2 has a book club!!! YOU GUYS!!! 38:30 -- Discipline Equals Freedom by Jocko Willink 38:46 -- The One Thing by Gary Keller 38:55 -- Chop Wood, Carry Water by Joshua Medcalf 40:12 -- Get 30% off of Ice Age Meals with code “IAMFRESHCUP” 40:46 -- The true story of health and fitness behind the scenes of the Games Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/. Follow Jessica Danger: https://www.instagram.com/mamadanger/. Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/. 

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