How to Find the Right Personal Trainer

1:15 -- Ice Age Meals 2:09 -- CrossFit was the most googled 3:08 -- CrossFit affiliates are lifeboats 5:35 -- Shapesmith in London 7:54 -- A VSCO girl 10:25 -- Find out what your main goals in training are 11:31 -- The CrossFit Pyramid  13:27 -- Some things you might want your trainer to do 15:06 -- Alyssa Ritchey 16:28 -- How to evaluate certification and expertise   21:06 -- Cueing habits 25:15 -- Good reputation (but see for yourself) 27:23 -- 30% off at Ice Age Meals with with “IAMFRESHCUP”  29:23 -- Affordability and convenience 31:09 -- Level of Involvement 33:02 -- Jillian Michaels hates CrossFit  Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/. Follow Jessica Danger: https://www.instagram.com/mamadanger/. Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/. 

2356 232

Suggested Podcasts

Patrick O'Sullivan - Cinematographer, Director of Photography, a Leica M Enthusiast

Ryan Robinson

Dr. Krystal Couture

Carpool Critics

Relay FM

Todd Schnick

Our Stories Matter Podcast