How to Recognize and Combat Imposter Syndrome
0:37 -- Left Coast CrossFit 1:38 -- Defining Imposter Syndrome 3:38 -- Looks like procrastination or perfectionism 5:00 -- Bennington College MFA Program 7:54 -- Anxiety and depression 8:13 -- Willingness to be underpaid 14:58 -- Step One: Recognise imposter feelings 15:41 -- Step Two: Rewrite your thought process 17:33 -- Step Three: Talk about your feelings 20:13 -- Step Four: Consider the context 23:18 -- Step Five: Reframe failure as a lesson 25:23 -- Step Six: Visualise your success 27:42 -- Reframing Perfectionism by Julian Reeve 28:19 -- The Secret Thoughts of Successful Women by Valerie Young 28:59 -- Twelve Rules of Life by Jordan Peterson 29:36 -- The Gifts of Imperfection by Brene Brown 30:22 -- On Being by Krista Tippit Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/. Follow Jessica Danger: https://www.instagram.com/mamadanger/. Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/. Email us at: Jessica@morningchalkup.com.