95 - ADHD & Cooking with Rachel Ambrose
In this episode, ADHD coach Rachel Ambrose explains how cooking can be challenging for people with ADHD and gives us some tips on how to get started!
Highlights
- How Tony Bourdain got Rachel into food.
- The challenges that people with ADHD can have in the kitchen.
- Finding reliable resources for recipes that are good.
- What’s not helpful when it comes to feeding yourself
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