Ep. 179 - Amy Smith: Finding Your Self-Worth

Today’s episode is all about manifesting self-worth and confidence! Today’s host is Krista Weber, the confidence QUEEN and lifestyle mentor! We are chatting with Amy Smith, (https://thejoyjunkie.com/), life coach, hypnotherapist, and speaker who specializes in teaching chronic people-pleasers and perfectionists how to speak up for themselves without being assholes. We chat about the magic of tough conversations, cutting through people pleasing patterns and say the thing without guilt or fear, how to find your voice, set boundaries and increase your self-worth! If you want to learn how to rewrite the patterns and, in your brain, and change your belief system via hypnosis be sure to tune into this episode! 



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