Ep.11 - Plant Based - Surviving Covid-19

Dr.Jerry and Pete Balasch Jr discuss the benefits of the Plant Based Lifestyle to protect your immune system from Covid-19 to the common cold. Leafy greens,Fruits, and vegetables are nutritionally dense and full of nutrients that your body needs to stay strong. Also, some organic gardening tips its time to grow something! spring is just around the corner. Wash your hands keep your distance and eat well. Do the best that you can do and keep your stress levels down. We hope you gain value out of our Plant Based Podcast. You can find us at https://www.healthyandplantbased.com This Podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

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