It's Not Too Late (55+ Weightloss)
Women are told all the time that they can't lose weight. And if you are peri-menopausal, post-menopausal, or going through menopause, you are practically written off!
I see it all the time. And frankly, it pisses me off.
I'm not here to debate hormones, but I do know this.
I have an awful lot of No BS Women in their 50's, 60's, and 70's losing weight even after they were told they couldn't.
And if you know me, I didn't tell them to do anything other than let go of emotional eating. That includes...
Eating a bunch of shit after 8pm because you feel you're too old to go after your dreams.
Eating your face off all weekend because you're pissed that the scale didn't move as fast as you thought it should.
Having wine every night because your kids are gone, and you don't know what to do with yourself anymore.
Today's podcast is special to me. It's a recording I did specifically for my No BS Women in the private membership.
You're going to hear me helping my badass women who are 55+ get their mindset together.
I want them AND YOU to know there's a lot of life left for us.
We're not done. We're just getting started. Everybody needs to watch us set goals and go after them!
Listen to Episode 238: It's Not Too Late (55+ Weightloss).
Share it with a friend who could use this message, too.
Listen to this episode of Losing 100 Pounds with Corinne on Apple Podcasts by clicking here.
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