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Fear doesn't always externally look like anxiety. It can also look like extreme independence" that may not really be independent at all. Join transformation coach, Melissa Ronda as she discusses fear and denial as well as provides 6 actionable strategies you can take today to free yourself.    Quotable podcast moment: "Distraction is designed to keep you where you are at and help you forget about that fact."   Learn more: https://melissaronda.com/ Join the Facebook Group: https://www.facebook.com/groups/451215386044331 Follow Melissa on Instagram: https://www.instagram.com/melissamronda/       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.