Being a Professional Triathlete, Starting a Business, Balancing Motherhood, and Mental Performance
Kayla, a professional triathlete, talks about how she took her athletic career and turned it into a business. As a new mom, she talks about how she makes time to train herself, her clients, and make time for her sweet little boy. Kayla also speaks about the importance of nutrition and how to properly fuel your body, whether you are competing or just sitting on the couch! --- Support this podcast: https://anchor.fm/thenutritionhangout/support