Super Short Workouts & Why Your Metabolism is On Fire

1. Most Googles Fitness Questions: Article
2. Metabolism May Not Decline With Age As We Once Thought: Article, Study
3. Crushes in Committed Relationships: Study
4. Junk Food Causes Mental Decline, DHA Reverses It:  Study
5.  Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men: Study
Lightening-ish Round
• U.S. surgeons successfully test pig kidney in human patient: Article
• Dog owners face jail or fines for putting their dog on veggie diet: Article
• Keep your brain sharp by finding your sleep sweet spot, study suggests: Article
• Great apes at the San Diego Zoo received a Covid vaccine for animals: Article 

Got quiz questions you want us to cover? Find Chris on Twitter and Dani on Instagram. Or visit us at healthandfitnessquizshow.com!


2356 232

Suggested Podcasts

Dr. Brian Lenzkes a Dr. Tro

Toni Marinucci

Dave Conrey - Artist, Graphic Designer, Author, Content Creator

Dana Moon

Martin Mayer Music

SHRI DEVKINANDAN THAKUR JI MAHARAJ