The Game Changers, Meat, Protein and Strength with James Wilks - PTP320

In this episode of The Plant Trainers Podcast, we talk with James Wilks, a mixed martial artist best known for winning Season 9 of The Ultimate Fighter and one of the producers of The Game Changers. He also serves as a combative trainer for government agencies including the US Marshals, US Marines, US Army Rangers, and US Navy SEALs. James is an intense, but friendly guy and is very knowledgeable in plant-based eating for athletes. We talked about the eating cultures and the need to focus more on nutrition and of course, we cover the topic of protein. You’ll be interested to hear what he has to say about Roman Gladiators as well. As we get into talking about The Game Changers we talk about the amazing cast, why there are more males than females and the overall message for the movie. Expect to hear about some of the surprises you’ll see if you go to The Game Changers live September 16 in theaters and some of the online hype afterward.  Please share with anyone who is into sports, loves being plant-based or is still on the fence! In this episode we discuss: Plant-based kids  Martial arts  Nutrition in the UFC Roman gladiators  Martial arts and diet Team community and junk food  Liking healthy  Protein  Protein powder  Nutrition and the military  The Game Changers  Surprises  Why there are fewer women  Links to things we mentioned:  – use “planttrainers” at checkout for a discount! Host your own podcast with  – use promo code “plants” and get a month free! The Game Changers - , , , James Wilks - , , How Not To Die with Michael Greger M.D. – A Forefather of Plant-Based Nutrition, Dr. Caldwell Esselstyn – The Big Picture and Changing The Game with Dr. James Loomis – Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases with Dean Ornigh M.D. - Impacting The World Through The Greenprint with Marco Borges - Stress, Abuse, and Relationships with Dean Ornish, M.D. -

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