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In today’s episode of The Plant Trainers Podcast we talk to Robby Barbaro The “Mindful Diabetic” about mastering diabetes. This is really the 411 on all things diabetes. We cover type 1, Type 2, Type 1.5, pre-diabetes and gestational diabetes. Any question you ever had about sugars, carbs, insulin and fat will be answered for you right now. In the show, Robby talks about a retreat starting March 2nd. We know you missed that opportunity, but stay tuned to Robby’s media outlets for more opportunities coming soon. A little bit about Robby: he was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage. Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and the founder of Mindful Diabetic. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby enjoys exercising regularly, spending time with friends, and sharing his lifestyle on YouTube, Instagram, and Facebook.   In this episode we discuss: Type 1 diabetes Type 2 diabetes 1.5 or LADA Robby’s story Having diabetes vs being diabetic Carbs and sugars Cause of type 2 #1 cause of death for diabetics The Ketogenic approach Truth or myth Gestational diabetes Exercise and activity   Mindful diabetic Managing diabetes Mastering Diabetes Retreats Actionable tips   Links to things we mentioned: – Use “PlantTrainers” at check-out for 20% off your order by using the code “PlantTrainers” at checkout – Use “PlantTrainers” at check-out for 15% off your order Robby Barbaro’s , , , , , by Anthony William Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Stu Dolnick Mary Lou Fusi               Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!   Join our FaceBook Groups:   Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services