5 Tips For Newly Vegan Girls – PTP134

In this episode of Hey Plant Trainers, we answer the 5th and last question in our series from April in New Zealand. Here we give 5 Tips for newly vegan girls. Girls just want to have fun, and I think that is exactly what they should do. Girls should feel empowered to make decisions for themselves and explore how fruits, veggies, grains, nuts and seeds make them feel. With the proper guidance and support, girls are able to learn young how to care for their body, mind and spirit in a healthy way that allows them to thrive. If you have a problem with that, I encourage you to take that up with our 6 year old vegan girl! Oh and by the way…this applies to newly vegan girls and newly vegan boys as well! April Asks: “Hey Plant Trainers, If you were able to give 5 tips to girls thinking of consuming a vegan diet what would they be?”   Links to things mentioned: Be sure to check in with us and tell us how this eWorkbook has changed your life! Looking for a new and exciting Lunchbox? No problem. !   Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!                   Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services

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