Self-Experimentation, Gluten-Free or Not? – PTP118

So I just returned from traveling through Europe for about a month and before I left many people asked me how I’d be able to eat over there, enter self-experimentation. Now that I’m back I thought I’d share my experiences with you. As you know, I eat plant-based and Gluten-Free. When traveling this combo can be very difficult…   In this episode we discuss: Plant-based/Gluten-Free My self-experimentation Difficulty with this combo How did I make it work Difference between food over there? How I felt eating gluten during the trip How I felt upon return What will I do moving forward   Links to things we mentioned: Our Transition To A Plant-Based Lifestyle – Travelling Healthy – Plantpower in Europe –   Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!                   Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services

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