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Well, look what the 'rona dragged in. Ev'Yan's back with explanations about where on earth she's been (hint: trying to recoup and heal from some challenging and tragic times) and to also share some of the pleasure and grounding practices she's been leaning on since her life exploded. If you're feeling stressed, anxious, or disembodied, these practices are for you. Because when we're pleasure-centered AND grounded in our bodies, we can't be fucked with. Click here for show notes + a transcript of this episode To become a patron on Patreon, go to patreon.com/slwpodcast Find more about Ev'Yan and her work at evyanwhitney.com. Follow her on Instagram: @evyan.whitney. CREDITS Music: Otis MacDonald and The Custodian of Records Cover photo: Celeste Noche Design: Bianca Ng See acast.com/privacy for privacy and opt-out information.