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In this episode Rev. Mikey Noe and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:

1st Foundation- Mindfulness of Breath & Body

2nd Foundation- Mindfulness of Feeling Tone

3rd Foundation- Mindfulness of Mind

4th Foundation- Mindfulness of Dhammas

The Satipatthana Sutta is available here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

Thanks for listening. I hope you enjoy. Peace & Love.