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In today’s episode, I talk with Dr. Tina Bryson on how to take back the power in your relationship with your child by setting boundaries. Dr. Bryson explains resilience comes from not bailing your child out when things aren’t going their way. It’s better to go through that difficult moment with them. If you want to have a game plan for your child’s next tantrum, this episode is for you.4:15 Introducing Tina Payne Bryson and her new book. Shownotes: 4:15 Introducing Tina Payne Bryson and her new book 9:50 The ambiguity of good parenting practices 16:25 Interesting facts for parents to keep in mind 23:30 Attachment parenting 37:10 Children spending time on screens and isolating themselves 48:40 Is there a spectrum for secure attachment? 56:35 Advice for single parents to support their children in difficult times 1:03:20 Action Step Useful Links https://www.tinabryson.com/ https://www.instagram.com/tinapaynebryson/ http://relationshipschool.com/challenge https://relationshipschool.com/lytyoga