EP29: Avoiding Vulnerability a Brené Brown's Daring Greatly

Taylor and Kitt explore how our thoughts can be disturbed by our fears. In Brené Brown’s Daring Greatly, she identifies three ways we most commonly protect ourselves from vulnerability: foreboding joy, perfectionism, and numbing.  We dig into these vulnerability shields and discuss how we can embrace vulnerability and increase our experiences of love and joy in life.   RESOURCES: Daring Greatly, Brené Brown

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