A story of the journey out of sexual shame-- and how you can too.
Meg takes the mic solo this week while Fernando is recovering from a surgery. She discusses her repressive past, struggles around sexuality, journey of transformation, long path of personal growth and education, and into attaining the love life she'd never known was possible. She then details a 9-step process for overcoming your own sexual shame, limiting beliefs, insecurities, or fears. Back to our usual format next week! In the meantime, follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated!Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contactNeed some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com/coaching for more info! Support the show (http://paypal.me/headoverfeels)