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Power dynamics can be one of the biggest causes of conflict and harm in a relationship. Commonly, women give their power away to men in various ways, although this can also be the other way around. In this podcast, I talk with Sonja Shradha Devi about unhealthy power dynamics that result in a woman devaluing her own experience. This might be a personal relationship but is also seen in student-guru relationships. We will talk about: - physical abuse, emotional abuse and even spiritual abuse - how to spot that you are in a disempowered relationship - steps to start to heal within - steps to start to short the relationship or leave - watching not to fall into victim mentality - moving from blame to responsibility - finding your own values, needs and truth - the qualities of empowered relationships and how to attract them Watch videos of Sonja Shradha Devi on her channel at https://livetantra.com/authors/sonja-shradha-devi www.sonjashradhadevi.com