BONUS | Guided Meditation to Help You Feel More Present
Do you need help feeling more present and grounded? This guided meditation is for you.
Join me for a brief meditation to help you connect with your body and senses in this moment to ease feelings of overwhelm. I'll be back next week with a brand new episode series about dreaming big and taking your power back.
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Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Privacy & Opt-Out: https://redcircle.com/privacy