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Coleen joins us for our minisode this week to chat through her journey to finding her food voice. She walks us through her history with dieting, her first steps to finding #bodypositivity, and more.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Mentioned in this episode: Intuitive Eating / Coleen's Instagram

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!