#165 The 6 Things I Did to Heal From Multiple Food Sensitivities
Today's solo episode is about something that I still find incredible - the fact that I've healed from MULTIPLE food sensitivities! Being down to only 10 foods at one stage to now fully enjoying food, and finally benefitting from all those nutrients again is something I'll never take for granted.
I'm talking about the intolerances I once had to: histamines, salicylates, FODMAPs, nightshades, oxalates and the 6 main things that helped me overcome them.
MENTIONED:
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