#144 Pro-Metabolic Eating, Overcoming Food Sensitivities & Healing Using EFT with Theresa Piela
Theresa Piela is the founder of Living Roots Wellness. A Colon Hydrotherapist by training, she now works as an independent health researcher & brain rewiring coach. Theresa holds space for 1:1 and group coaching, emphasizing “Brain Rewiring & EFT Tapping” for those with complex histories of gut-brain-trauma disorders. She focuses on supporting the most complicated cases of “chronic illness” that may have lost hope & the ability to connect to joy as a result of their illnesses. With pro-metabolic nutrition, learning to truly embody safety at the level of the nervous system, and release inherited & stored trauma, she empowers her clients with simple tools to reclaim their elegance, confidence, and strength and to ultimately, heal themselves.
The importance of brain rewiring
Your experience navigating multiple food sensitivities
Tips on expanding diet & reintroducing foods
EFT + Processing trauma
Importance of gut health
Theresa’s food philosophy now + why she follows a more pro-metabolic way of eating
Connect with Theresa:
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