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Do you ever pause and think “wow…. My body is so epic?!” If not, you sure will think that after this episode! Cassandra talks about incredible facts about our bodies in this episode and how our education about our bodies likely left us feeling embarrassed or held back by our cyclical nature rather than empowered.

Seed Cycling is my favorite simple way to nourish my hormones and it’s SUCH an easy addition to your routine! Funk It makes it easy with amazing organic seed cycling kits delivered right to your door. Order one for you and a couple for Christmas gifts! Order yours at https://funkitwellness.com?ref=9 and use code “drc15” to save 15% on your order

In this episode you’ll learn:

• A deep dive on vaginal pH and how this changes throughout the month, the ranges that are healthy and normal and why an acidic pH most of the month is a GOOD thing
• How the cervix regenerates and key info to know if you’ve struggled with cervical dysplasia or irregular Paps
• What our cycles can tell us about overall health
• Orgasms and different types women experience
• And so much more!

Share this episode with a friend who may love to know some epic facts about their bodies and tag me on Instagram @menstruationqueen   on Instagram!

And remember seed cycling kits from Funk It make the best holiday gifts! Order yours at https://funkitwellness.com?ref=9 and use code “drc15” to save 15% on your order