ret Fire Captain Tim Grutzius - Super Anger to Peace and PTSD
Tim Grutzius is a 25+ year fire service veteran and a team member of the Illinois Firefighter Peer Support . He understands the detrimental effect stress can have on the overall wellbeing of our mind, body, and spirit. He is also a Certified Personal Trainer and Health Coach, he has a diploma in Holistic Health Practice, a certificate in Wellness Consulting and is a certified Usui Reiki Master Practitioner. Tim was diagnosed with PTSD and had a tough struggle out of it, but he is out of it. Now he works to help all those first responders who are struggling.Twitter: @holisticff @centannilifeIllinois Firefighter Peer Support https://www.ilffps.org/https://centannilife.com/what-is-reiki/https://centannilife.com/chakras-spinning-centers-that-express-our-vital-life-energy/timgrutzius@gmail.comhttps://youtu.be/E97l4Cjarpgwww.centannilife.comtimothygrutzius@centannilife.com