Ep #51: Destigmatizing Mental Health
Tune in this week to discover why we so readily discount our own mental wellbeing and even judge ourselves for experiencing intense emotions. I’m sharing how and why mental health issues often manifest as physical pain or even illness, and I’m giving you some of the most useful tools for checking in with yourself, so you don’t have to suffer forever. Get full show notes and more information here: https://nicolesymcox.com/51