Navigating Election Stress
An APA survey revealed that the election is a significant source of stress for the majority of Americans. That stress is compounded by this year's pandemic, political unrest, job insecurity, and sense of collective loss. This fireside chat between Alma founder and CEO, Dr. Harry Ritter, and Alma member Mac Stanley Cazeau, LMHC, addressed ways that providers can help clients alleviate stress and reduce interpersonal conflict, both in advance of and in the wake of the election. Alma In Conversation brings together experts in their field for an open discussion about themes and topics relevant to mental health care providers and their clients. Alma is a network of therapists, coaches, and wellness professionals dedicated to simplifying access to high-quality, affordable mental health care and a destination for people seeking care. To learn more, visit helloalma.com.