Greg's Guided Meditation XXXV: Dealing With Thoughts

Meditation is not the absence of thought, but the practice of being mindful of what those thoughts are and which ones are worth noting.

2356 232

Suggested Podcasts

Otegha Uwagba

Audioboom Studios

Film fans John Dorney, Jessica Regan and Tom Salinsky

Lexus

Matt The Cat

Virat Tiwari

Eva Virginius