Talking Ourselves Through Our Fears with Tessa and Heike

On this episode of GWA, Heike brought back Tessa Rooke...again and we talked about facing our fears. Whether they are daily fears, major fears, or silly fears...they are still fears we face, no matter the magnitude. We also discuss our coping mechanism *towards* those fears and how being vulnerable might be one of the scariest feelings to face when looking at fear. Hope you enjoy listening to us chat about our fears... and don't worry it's not scary, we promise. Sign up for our GWA monthly newsletter here!Please subscribe, rate, review!  Follow Tessa Rooke:Instagram: tessarookePremium Jane discount code: GIRLS at checkout for 20% off your order. Follow usInstagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggyFacebookHere is our website if you want to see a cute picture of us!Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.comxx GWA

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