Tips To Successfully Implement A Self-Care Routine That Sticks
Learn how to successfully implement a self-care routine, with some excellent self-care tips from Dr. K, a Naturopathic Physician that specializes in everyday mental health. This episode provides practical tips on how to improve your mental health while also exploring why self-care is so important. ▶▶ Want to work with me?? ▶▶ https://www.kidsothelp.com/ or email me: hello@kidsothelp.com ▶▶SUBSCRIBE To The Kids OT Help YouTube Channel!!!!▶▶ https://www.youtube.com/channel/UCt-iRg8d5I1Ww9-aH62xicg ▶▶Connect with me here▶▶ Instagram: https://www.instagram.com/nekole.amber/ Dr. K Journal: http://drkjournal.com Believe in Your Greatness Guided Visualization Program: http://believeinyourgreatness.info ▶▶Connect with Dr. K here▶▶ Website: http://drkarthikramanan.com YouTube: http://drknmd.video Instagram: https://instagram.com/dr.karthikramanan LinkedIn: https://www.linkedin.com/in/drkarthik... Facebook: https://fb.me/dr.karthikramanan