Mindful Movement — Debbie | Just This Breath | lystn | Audio Stories, Podcasts, Originals

Mindful Movement — Debbie

A gentle mindful movement practice to support you in developing present moment awareness while the body is in movement. May be especially helpful if sitting still feels overwhelming.

2356 232

Mindful Movement — Debbie4 years ago

05:00

Suggested Podcasts

Speakeasy - A Boardwalk Empire Podcast

CEO PSYCHE

Landmark Baptist Church

A Buddhist Podcast

The Arts of Language Podcast

Experiences Per Mile

Dream Star Friend Cast

Anime Charcha

Sunday Flix

Myth wali Kahaniyan

Download the app

Get it on Google Play Available on the App Store

lystn

Mindful Movement — Debbie

Suggested Podcasts

Please complete your sign-in

Download the app