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In this episode, I had the honour to speak with Dr. Jamie Marich about ongoing and ever changing trauma and addiction recovery. Two of the things she said resonates so deeply for me:"When I look at change, so much about it is in the healing power of consistency and I think that's fundamentally good for people who have survived complex trauma." AND"We may have parts and aspects of self but we all represent a working wholeness. What you have is already inside you. It just may take some processing to fully embrace that as truth and live it fully."Jamie is one of the bravest and most authentic trauma therapists and experts I know. She speaks openly about living in both addiction recovery and with dissociation, paving the way for our shame to fall away and transformation to emerge, bringing us back into our innate wholeness.  Jamie Marich, Ph.D., LPCC-S, LICDC-CS, REAT, RYT-500, RMT travels internationally speaking on topics related to EMDR therapy, trauma, addiction, expressive arts and mindfulness while maintaining a private practice and online education operations in her home base of Warren, OH. She is the developer of the Dancing Mindfulness approach to expressive arts therapy, the co-creator of the Yoga Unchained approach to trauma-informed yoga, and the developer of Yoga for Clinicians.  Jamie is the author of numerous books, including the popular EMDR Made Simple and EMDR Therapy and Mindfulness for Trauma Focused Care) written in collaboration with Dr. Stephen Dansiger. North Atlantic Books published a revised and expanded edition of Trauma and the 12 Steps in the Summer of 2020. For more information on how to connect with her work, go to: www.jamiemarich.com Find her on Instagram or Facebook Purchase one of her books To contribute the podcast please visit our Patreon, where 10% of the proceeds will be donated to DOCTORS WUHOUT BORDERS and another 10% will go to a different organization fighting racism each month. Support the show (https://www.patreon.com/user?u=21191833afan_landing=true)