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The easy (and free) way to increase libido, the amino acid that improves work capacity, and the foods to eat if you want to feel full on a diet.

Main Round
1. Sunlight and Libido: Study
More on boosting the female libido: Article

2. Beta-alanine and Exercise Performance: Study
The energy drink that contains beta alanine: Spike Energy

3. The Mechanical Drop Set Method: Article

4. & 5. The Satiety Index: Source
Here's why you should eat potatoes if you want to get or stay lean: Article

Lightning Round

1. Newborns who get better sleep have lower chance of being _________, study finds: Headline
2. Cow methane emissions halved by adding _______ to diet: Headline
3. Quitting smoking leads to eating more ________, weight gain study finds: Headline, Study
4. FDA enacts stronger safety warnings for ___________: Headline

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