lystn

It’s not easy to see.  There’s a REALLY good chance that perfectionism and all-or-nothing thinking are totally screwing you up when it comes to weight loss and probably other areas of life too. But the problem is - it’s sneaky. Often we can’t easily spot it ourselves. In this episode, I explain 3 specific ways perfectionism might be sabotaging you and what to do about it.  If you struggle with consistency … If you have a tough time getting started … If you're constantly starting over … Then this episode is custom-made for you!  FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)   FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)