589: Why Do We Resist What is Good for Us?

"Resistance is the first step to change." -Louise Hay   In this episode, I talk about: When you experience growth, it helps your children grow Why we resist what is good for us How to embrace resistance and lean into the good   Check out the Polar Ignite Watch: www.polar.com/momisincontrol   Continue the conversation on Instagram @momisincontrol

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