503: The Phases of Survival {My Interview with Sara Dean}
“Other things may change us, but we start and end with the family.” –Anthony Brandt In this episode, Sara and I talk about: Why you need to focus on energy management NOT time management Why you need to slow down to speed up The power (for you) in giving your child a safe place to experience any emotion Check out Sara Dean's podcast, Shameless Mom Academy, here: https://shamelessmom.com/ Continue the conversation on Instagram @momisincontrol