503: The Phases of Survival {My Interview with Sara Dean}

“Other things may change us, but we start and end with the family.” –Anthony Brandt   In this episode, Sara and I talk about: Why you need to focus on energy management NOT time management Why you need to slow down to speed up The power (for you) in giving your child a safe place to experience any emotion   Check out Sara Dean's podcast, Shameless Mom Academy, here: https://shamelessmom.com/   Continue the conversation on Instagram @momisincontrol

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