451: #Throwback: My Unconventional Nighttime Routine That Guarantees Less Overwhelm The Next Day

“Change the way you look at things and the things you look at will change.” — Wayne Dyer   In this episode, I talk about: Establishing a routine that works for you Why it's important to take time for yourself How to avoid decision fatigue   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com   Dad Is In Control: www.dadisincontrol.com

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