346: The Power of Meditation

"If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation." -Dalai Lama In this episode, you will learn: How to make time for meditation How to take responsibility for the choices in your life through meditation How to effectively meditate Continue the conversation on Instagram @momisincontrol Apply for Mastery at: www.momisincontrol.com  

2356 232

Suggested Podcasts

Harvard Business Review

BBC Radio

Eric Christianson, PharmD; Pharmacology Expert and Clinical Pharmacist

Steven Screen, Jeff Brooks

Pacific Podcast Network