346: The Power of Meditation
"If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation." -Dalai Lama In this episode, you will learn: How to make time for meditation How to take responsibility for the choices in your life through meditation How to effectively meditate Continue the conversation on Instagram @momisincontrol Apply for Mastery at: www.momisincontrol.com